Pallah.Co

Pallah.Co

Where destigmatizing mental health and healing is everyday behavior and never taboo.

Our Mission:

To reduce the stigmas and taboos surrounding mental health in Black and marginalized communities of color through literacy and healing.

Monthly Mental Health Reads

We can no longer ignore the fact that Black, Indigenous and marginalized communities of color don’t receive sufficient knowledge about how our mental health affects nearly everything we do.

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Download Pallah.Co’s Free Self-Care Journal and start taking care of you.

Black adults living below the poverty line are more than twice as likely to report serious psychological distress than those living above it – NAMI

One study showed that 63% of African Americans believe that a mental health condition is a personal sign of weakness. This stigma can act as a deterrent from people seeking mental health care when they need it – NAMI

…Facing racism, discrimination and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing – NAMI

WE ALL NEED RESOURCES IN OUR JOURNEY TO OPTIMUM SELF-CARE!

Download Pallah.Co’s Self-Care Journal

Find A Therapist. Self-Care Tips. Therapy Funding.